Mahatma Guru-Sri Paramahansa Shivaji-Aleister Crowley : Eight Lectures On Yoga : ...If he decides to do, let us say, a quarter of an hour's Asana twice daily, rising to an hour four times daily, and Pranayama in proportion, he has got to stick to this-no cocktail parties, football matches, or funerals of near relations, must be allowed to interfere with the routine. The drill is the thing, the acquisition of the habit of control, much more important than any mere success in the practices themselves. I would rather you wobbled about for your appointed hour than sat still for fifty-nine minutes...